VIDEO

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Macrobiotics - Using the Principles of Yin and Yang

2018

This Food as Medicine episode discusses practical macrobiotics, where we teach you how to use the balance concepts of Yin and Yang with every food you eat in order to create the right peace and harmony within your body and emotions.

05:06 min

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

Did you know there's a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . .

Book
Rosalee De La Foret, Rosemary Gladstar (foreword)
2017
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Plant Magic: Herbalism in Real Life

A fun, modern, and irreverent introduction to healing herbs, this field guide to feeling good includes more than 20 plant profiles. Here is an invitation to the wild world of healing plants growing right outside your door.

Book
Christine Buckley
2020
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Revisiting an Ancient Theory of Herbalism

In our own era of mysterious diseases, the supposition that some plants might cure the human organs they most resemble is surfacing once more.

Article
Amanda Fortini
2020
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EXPLORE TOPIC

Macrobiotic Diets