VIDEO

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Transcendental Meditation Technique - A Complete Introduction

2014

In this introductory video, Bob Roth describes the Transcendental Meditation technique in depth.

20:45 min

07:27

How Do I Know Which Kind of Meditation Is Best for Me? ~ Shinzen Young

The purpose of this interview was to introduce people to meditation and/or to Shinzen in a more casual, talk-show type format - thus Steph is playing the role of non-meditating talk-show host while Shinzen maintains his role as insightful, innovative teacher who speaks from deep experience & wisdom.

Video
Shinzen Young
2009
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EXPLORE TOPIC

Transcendental Meditation