VIDEO

FindCenter AddIcon

Transcendental Meditation Technique - A Complete Introduction

2014

In this introductory video, Bob Roth describes the Transcendental Meditation technique in depth.

20:45 min

07:45

How to Perform the Heart Center Meditation | Andrew Weil, M.D.

As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.

Video
Andrew Weil
2013
FindCenter AddIcon

EXPLORE TOPIC

Transcendental Meditation