VIDEO

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Transcendental Meditation Technique - A Complete Introduction

2014

In this introductory video, Bob Roth describes the Transcendental Meditation technique in depth.

20:45 min

11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

Video
Paul Gilbert
2019
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20:04

"So Hum" Meditation by Thomas Amelio

Video
Thomas Amelio
2013
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02:22

Reginald A. Ray, PhD - Developing a Sense of Inner Peace

Video
Reginald Ray
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2012
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EXPLORE TOPIC

Transcendental Meditation