Dan Millman talks about the core of his practice and what is a peaceful warrior. Bring the lessons of the peaceful warrior into your life.
01:57 min
CLEAR ALL
Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
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Moojibaba introduces a simple and potent mantra for stilling the mind. Highly recommended for anyone struggling with mind attacks or mind storms, this chant is a powerful and direct reminder of your true Self.
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For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.
One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.
In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.
Trailer for Ruth's appearance at 2020 Collective Trauma Summit.
Joan Borysenko reflects on the true meaning of harmony.
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In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.
In this dharma talk, Jack discusses how the combination of compassion and equanimity gives rise to a peaceful heart.