VIDEO

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How to Turn Anxiety into Charisma

2019

After watching an interview on Jimmy Fallon where Sophie Turner comes across as very charismatic, I started looking into doing a breakdown on her. I was surprised to find that she actually says she struggles in social situations. See more...

09:53 min

10:21

10-Minute Meditation for Anxiety

Take a moment and let this guided meditation relieve your anxiety.

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14:14

Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

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EXPLORE TOPIC

Social Anxiety