VIDEO

FindCenter AddIcon

Reason to Go to Therapy

By Nedra Glover Tawwab — 2020

In this week’s episode, I will be talking about my post, “Reasons People Go To Therapy.” Be sure to listen to the end because I will be answering this week’s question: What should I expect in my first therapy session?

09:45 min

53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

Video
Ralph De La Rosa
2020
FindCenter AddIcon
16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

Video
Biet Simkin
2020
FindCenter AddIcon

EXPLORE TOPIC

Talk Therapy