VIDEO

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Healing Racialized Trauma

By Resmaa Menakem — 2020

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. See more...

01:29:04 min

Body-Work and Being. The Deeper Significance of Somatics

I suddenly knew that the mechanical reactions of my muscles and guts were my personality; that my soul, in fact, lay there writhing to break out of those rigid bonds. - Don Hanlon Johnson

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Body, Spirit, and Democracy

Body, Spirit and Democracy addresses how can we, of different ethical values, spiritual commitments, and ethnic backgrounds, work together to create a more humane world.

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Bone, Breath, and Gesture: Practices of Embodiment

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics.

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Diverse Bodies, Diverse Practices: Toward an Inclusive Somatics

The notion of “body” that underlies most available writings about somatic theories and practices often assumes a universal normality of structure and function that has now come into question.

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EXPLORE TOPIC

Racial Healing