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Healing Racialized Trauma

By Resmaa Menakem — 2020

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. See more...

01:29:04 min

America's Racial Karma: An Invitation to Heal

Immediate, illuminating, and hopeful: this is the key set of talks given by leading Zen Buddhist teacher Larry Ward, PhD, on breaking America's cycle of racial trauma. "I am a drop in the ocean, but I'm also the ocean. I'm a drop in America, but I'm also America.

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Healing America’s Racial Karma

More than 150 years after the end of slavery, America’s tragic racial karma rolls on. If we understand how karma really works, says Buddhist teacher Larry Ward, we can stop it.

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FindCenter Quotes ImageIf we do an eye for an eye and a tooth for a tooth, we will be a blind and toothless nation.

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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

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Insight Meditation: The Practice of Freedom

In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically.

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Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

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EXPLORE TOPIC

Racial Healing