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Emiliana R. Simon-Thomas: Compassion in the Brain

By Emiliana Simon-Thomas — 2013

Emiliana R. Simon-Thomas, Ph.D., is the science director of the UC Berkeley Greater Good Science Center. In this talk for the 2012 Mindfulness and Compassion conference, Dr. See more...

21:55 min

54:56

This Neuroscientist Shows You the Secrets to Obtaining a Growth Mindset | Andrew Huberman

Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply.

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2020
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Compassion