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Emiliana R. Simon-Thomas: Compassion in the Brain

By Emiliana Simon-Thomas — 2013

Emiliana R. Simon-Thomas, Ph.D., is the science director of the UC Berkeley Greater Good Science Center. In this talk for the 2012 Mindfulness and Compassion conference, Dr. See more...

21:55 min

13:55

Daniel Siegel: The Teenage Brain

Daniel Siegel debunks myths about the Teenage Brain and “raging hormones.” He discusses the changes and remodeling of the brain within the adolescent period. He asserts that people need to learn about these changes to support and meet adolescents with empathy and compassion.

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Daniel J. Siegel
2014
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02:22

How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

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Sharon Salzberg
2016
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EXPLORE TOPIC

Compassion