VIDEO

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Find Clarity When Speaking and in Confrontation with Dondi Dahlin

By Dondi Dahlin — 2013

This is your Wednesday Energy Minute with Dondi Dahlin from Omega Institute in Rhinebeck, New York! This variation of the Wayne Cook Posture is a wonderful exercise if you have decreased mobility, if you are in a wheel chair, or need a discreet energy technique while at work. See more...

01:08 min

13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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EXPLORE TOPIC

Energy Balancing