VIDEO

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5 Things Not to Do in the Morning | Jack Canfield

By Jack Canfield — 2017

How you start your day sets the tone for how the rest of your day and ultimately the rest of your life will go. Make sure your morning routine is setting you up for success by avoiding these 5 things.

05:33 min

04:09

Gratitude Affirmations That Will Change Your Life | Nataly Kogan

Founder of Happier, Nataly Kogan shifts our thinking on how we deal with daily frustrations and how to show gratitude towards these things.

Video
Nataly Kogan
2018
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02:47

What Oprah Knows About the Power of Gratitude | Oprah’s Lifeclass | Oprah Winfrey Network

Oprah knows that if you don't have anything to be thankful for, you should start by just being grateful for your breath. Focus on the good you have, not the lack of it, because whatever gets your attention will increase the energy of gratitude. That's how joy rises.

Video
Oprah Winfrey
2011
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04:44

The Gratitude Experiment

Studies say there are two simple words that are scientifically proven to make you happier and healthier: "Thank you." On today's WellCast, we're doing the gratitude experiment and putting this theory to the test. Does being grateful really help your wellbeing?

Video
2012
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14:31

Want to Be Happy? Be Grateful | David Steindl-Rast

The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you're going, and above all, being grateful.

Video
David Steindl-Rast
2013
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05:33

“A Good Day” with Brother David Steindl-Rast

This video, featuring Brother David, a highly respected Benedictine monk, author and spiritual leader, is a BLESSING to all those with “eyes to see and ears to hear.” Look, listen and be inspired by this powerful message on grateful living.

Video
David Steindl-Rast
2007
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06:14

Gratitude: The Most Powerful Practice You're Not Doing

Video
Marie Forleo
2014
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02:57

Gratefulness in the Now (Part 3)

Br. David Steindl-Rast and Roshi Joan Halifax give a dharma talk. In this segment Br. David talks about grateful living practice.

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Joan Halifax
2008
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09:04

Gratefulness in the Now

This is a preview of a talk with Brother David Steindl-Rast and Roshi Joan Halifax. The full-length DVD will be available from Upaya Zen Center.

Video
Joan Halifax
2007
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EXPLORE TOPIC

Habit Formation