VIDEO

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5 Things Not to Do in the Morning | Jack Canfield

By Jack Canfield — 2017

How you start your day sets the tone for how the rest of your day and ultimately the rest of your life will go. Make sure your morning routine is setting you up for success by avoiding these 5 things.

05:33 min

02:48

Meditation, Science & the Mind - Pt. 2 - Dr. Richard Davidson - Benefits of Meditation on the Brain

Richard Davidson on the power of meditation to alter deleterious habits.

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EXPLORE TOPIC

Habit Formation