Wellness should be accessible to everyone. How can we use privileged practices to address social isolation in underserved communities?
20:41 min
CLEAR ALL
This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.
I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.
Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.
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This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.
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Join Yoga Foster founder and lululemon Here to Be partner, Nicole Cardoza, in a practice designed specifically to teach kids how to pay attention to their body and the world around them.
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Otto Scharmer talks about how we, as individuals and collectively as a society, create results no one wants - ecological, social and spiritual divide. He talks about what causes such divides and how we can overcome them.
How do mindfulness and compassion practices support us in the work of educating for not merely radical but revolutionary social change? In this presentation, Professor Magee identifies research and practices that support the communion of inner work, interpersonal work, and systemic change.
Watch the conversation between SIYLI's CEO Rich Fernandez and Board President Rhonda Magee, author of "The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness.