VIDEO

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Legacy of Wisdom - Maria Alice Campos Freire - Intimacy and Sexuality

Grandmother Maria Alice Campos Freire talks about her relationship to intimacy through nature—and how the different phases of life affect people and where a person is often is dependent on their particular experiences in life. She speaks beautifully to how people can find this intimacy.

06:48 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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