10:18 min
CLEAR ALL
During the Plum Village youth retreat 2010 Zen master Thich Nhat Hanh gave a question and answer session. Question: What do you think about death?
1
What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.
2