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Kwik Brain Episode 108: Heal a Broken Heart with Dr. Shefali Tsabary

By Shefali Tsabary — 2019

In this conversation, we delve into some of the biggest misconceptions surrounding relationships, why we need to invest in ourselves, and why romantic love is a delusion. See more...

12:27 min

49:51

Stan Tatkin: How to Deal with an Avoidant Partner & Interpersonal Stress (Smart Couple 104)

Stan Tatkin returns and serves up another awesome dose of relationship advice through the lens of adult attachment.

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10:04

Robert Masters on Stages of Relationship

Robert and Diane discuss the four stages of relationship. Great intro to the basic concepts of the Masters approach to relational intimacy.

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11:38

You Were Born to Experience Intimacy

You were born to experience intimacy, and you can create it with love.

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08:48

Legacy of Wisdom - Rabbi Zalman Schachter - Intimacy and Sexuality

QUESTION: What about the often overlooked issues of Intimacy and Sexuality in our older population? Legacy of Wisdom is a non-profit project dedicated to developing a vision of best practices for living and the fulfillment of our life's potential.

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12:10

Rick Hanson on Intimacy: Me and We

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.

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48:13

Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

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05:31

Legacy of Wisdom: Dr. Herbert Benson—Intimacy and Sexuality

What about the important issues of intimacy and of sexuality in aging? Dr. Herbert Benson, one of the original researchers who showed that we can in fact use our rational faculties to affect body states, is interviewed about the working with the human emotions and needs.

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EXPLORE TOPIC

Divorce and Breakup