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Grandmother Flordemayo's Centering Exercise for Peace & Compassion Around the Globe

Flordemayo is a Curandera Espiritu, or a healer of divine spirit. As a seer, she has the ability to see other realms of color, light, and sound. In addition, she has the ability to see the effects of existing imbalances on the physical, emotional and spiritual realms within a person's energy system. See more...

12:18 min

05:52

Patanjali Yoga Sutras - A Musical Rendition - International Day of Yoga

Patanjali defined yoga as Chitta Vritti Nirodha, which means that if you can still the modifications and activity of the mind, you are in yoga. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha.

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42:28

Getting Present with Caroline Welch

Caroline Welch joins us for a conversation about cultivating and pursuing a mindfulness practice. Caroline is the Co-founder and CEO of the Mindsight Institute and author of The Gift of Presence: A Mindfulness Guide for Women.

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01:51

Brother David Steindl-Rast: How to Be Fully Alive | Super Soul Sunday | Oprah Winfrey Network

Brother David Steindl-Rast, author, scholar and Benedictine monk, stresses the importance of being aware of the present moment in order to feel fully alive.

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14:52

How Do I Stay in the Present Moment When It Feels Unbearable?

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). Question: How do I stay in the present moment when it feels unbearable?

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EXPLORE TOPIC

Indigenous Healing Approaches