Caroline Welch is an American lecturer and mindfulness practitioner, as well as the cofounder (with Dan Siegel) and CEO of the Mindsight Institute. She currently holds workshops and offers lectures regarding the practice of mindfulness both in a personal and business setting.
CarolineWelchAuthor is just the person to guide you through it. With her mindfulness practices based around purpose, pivoting, and pacing, she gives us (women in particular!) a beautiful framework to make big, purpose-driven decisions in our lives.