Teacher

Caroline Welch

Caroline Welch is an American lecturer and mindfulness practitioner, as well as the cofounder (with Dan Siegel) and CEO of the Mindsight Institute. She currently holds workshops and offers lectures regarding the practice of mindfulness both in a personal and business setting.

The Gift of Presence: A Mindfulness Guide for Women

A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted.

42:28

Getting Present with Caroline Welch

Caroline Welch joins us for a conversation about cultivating and pursuing a mindfulness practice. Caroline is the Co-founder and CEO of the Mindsight Institute and author of The Gift of Presence: A Mindfulness Guide for Women.

01:03:30

The Gift of Presence & Mindfulness W/ Caroline Welch

CarolineWelchAuthor is just the person to guide you through it. With her mindfulness practices based around purpose, pivoting, and pacing, she gives us (women in particular!) a beautiful framework to make big, purpose-driven decisions in our lives.

01:00:34

Virtual Lunch Together with Caroline Welch