VIDEO

FindCenter AddIcon

Understanding Everyday Love | Barbara Fredrickson | Stories of Impact

By Barbara Fredrickson — 2020

All you need is love. Surveys show that most people consider romantic love to be their primary source of happiness. Barbara Lee Fredrickson, a psychology professor at the University of North Carolina, suggests that love is best defined in terms of small moments of shared positivity. See more...

08:55 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

FindCenter AddIcon
17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

FindCenter AddIcon

EXPLORE TOPIC

Love