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Rebuilding Self-Esteem After Addiction to Social Media | Sarayu Chityala | TEDxMarkhamPublicLibrary

2015

Have you ever felt sad after checking out your favourite social media site? Sarayu explains why that might happen to us sometimes, and how to overcome false feelings of inadequacy. Sarayu Chityala is a 15 year old teenager in grade 10 at Bur Oak Secondary School in Markham. See more...

11:59 min

08:59

Elaine Aron, PhD: How to Deal with the Crisis when you are a Highly Sensitive Person

In 1991 Dr. Elaine Aron identified the trait of high sensitivity. The trait occurs in 1 in 5 people and in over 100 other species. The foundation of the trait is DOES: HSPs are deep thinkers, they get easily overstimulated, have more empathy and notice subtleties more than others do.

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EXPLORE TOPIC

Addiction Recovery