VIDEO

FindCenter AddIcon

Morning Stretch from Omega NYC with Leslie Salmon Jones

By Leslie Salmon Jones — 2012

Leslie Salmon Jones, creator of Afro Flow Yoga™, is a professional dancer, certified holistic personal trainer, wellness coach, and yoga instructor. In this video, she demonstrates an easy morning exercise routine you can do anywhere at any time.

12:32 min

05:49

Sensei José Shinzan Palma: How Your Practice Can Heal the World

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

FindCenter AddIcon
02:35

Nicolai Bachman - Why Is Yoga Important

The Path of the Yoga Sutras with Nicolai Bachman

FindCenter AddIcon

EXPLORE TOPIC

Yoga