VIDEO

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Morning Stretch from Omega NYC with Leslie Salmon Jones

By Leslie Salmon Jones — 2012

Leslie Salmon Jones, creator of Afro Flow Yoga™, is a professional dancer, certified holistic personal trainer, wellness coach, and yoga instructor. In this video, she demonstrates an easy morning exercise routine you can do anywhere at any time.

12:32 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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01:24:45

Bodyfulness talk

A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism

Video
Christine Caldwell
2021
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01:14:22

Embodiment and Psychology with Don Hanlon Johnson, Dr Albert Wong, and Dr Christine Caldwell

Johnson, Wong and Caldwell have a group discussion about somatics and mind-body-spirit connections.

Video
Don Hanlon Johnson
2020
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EXPLORE TOPIC

Yoga