VIDEO

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How to Stop Negative Self-Talk and Become Your Best Self!

2017

This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.

11:09 min

03:15

How to Work with Chronic Self Judgement with Tara Brach, PhD

What would you say to a client who feels as if they’ve wasted years of their life trapped in a cycle of harsh self-judgement? You see, feeling like you’re “never enough” is very common.

Video
Tara Brach
2020
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EXPLORE TOPIC

Negative Self-Talk