VIDEO

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Melissa Carter's Wellness Tips for This Difficult Time

By Melissa Carter — 2020

Our very own Head of Mindfulness Education and Programming shares her advice in hopes that it might help the NYU community deal with the uncertainties around us.

02:32 min

10:48

Compassion Focused Therapy with Dr Paul Gilbert

Dr Paul Gilbert shares his immense knowledge of being more compassionate with ourselves and others.

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EXPLORE TOPIC

Mindfulness