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Queen Afua Meets Breaking the Spell Radio Show

By Queen Afua — 2012

Queen Afua The Wellness Tour London

47:26 min

03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

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2014
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Black Well-Being