VIDEO

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Charlie Rose Interview with Rachel Naomi Remen June 2001

By Rachel Naomi Remen — 2013

Charlie Rose interviews Rachel Noami Remen in June 2001 on integrative medicine and the role of the doctor in healing.

30:59 min

08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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EXPLORE TOPIC

Integrative Medicine