VIDEO

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Lisa Wimberger Explains Neurosculpting®

By Lisa Wimberger — 2012

STRESS IS A SILENT KILLER. It contributes to high blood pressure, depression, anxiety, diabetes, heart attacks, strokes, PTSD, neurodegenerative diseases, and suicide. See more...

05:30 min

19:05

How Mindfulness Can Help Anxiety: Shauna Shapiro, Tim Desmond and Rhonda Magee

Research has shown that mindfulness helps reduce anxiety and depression. Worrying about the future and ruminating about the past are generally unhelpful patterns, though we all do it, especially now when the future feels so uncertain.

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EXPLORE TOPIC

Neuroplasticity