STRESS IS A SILENT KILLER.
It contributes to high blood pressure, depression, anxiety, diabetes, heart attacks, strokes, PTSD, neurodegenerative diseases, and suicide.
Drawing on her own history of trauma and experience helping "first responders," Lisa Wimberger teaches powerful and easy-to-practice meditation techniques that improve the mental and emotional quality of life for those who are suffering. These techniques can be used at any time to turn back the body's clock, regenerate the mind, break negative patterns, and heal emotional wounds.