VIDEO

FindCenter AddIcon

Lisa Wimberger Explains Neurosculpting®

By Lisa Wimberger — 2012

STRESS IS A SILENT KILLER. It contributes to high blood pressure, depression, anxiety, diabetes, heart attacks, strokes, PTSD, neurodegenerative diseases, and suicide. See more...

05:30 min

18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

FindCenter AddIcon
10:05

Dr. Joe Dispenza—Learn How to Reprogram Your Mind

Neuroscientist and meditation expert Dr. Joe Dispenza explains how to reprogram your mind.

FindCenter AddIcon
01:22:01

Taming the Monkey Mind with Jetsunma Tenzin Palmo

Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.

FindCenter AddIcon
47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

FindCenter AddIcon
01:05:22

Transform Your Mind, Change Your Brain

In this talk, Richard J. Davidson will explore recent scientific research on the neuroscience of positive human qualities and how they can be cultivated through contemplative practice.

FindCenter AddIcon

EXPLORE TOPIC

Neuroplasticity