VIDEO

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Lisa Wimberger Explains Neurosculpting®

By Lisa Wimberger — 2012

STRESS IS A SILENT KILLER. It contributes to high blood pressure, depression, anxiety, diabetes, heart attacks, strokes, PTSD, neurodegenerative diseases, and suicide. See more...

05:30 min

13:13

How to Activate Your Inner Resources — Zindel Segal

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03:29

How Can We Practice Mindfulness at Home? Dr. Zindel Segal

As part of the COVID-19 mental health coping series, Dr. Zindel Segal (Professor of Psychology at the Department of Clinical Psychological Science, University of Toronto) shares tips on how we can practice mindfulness at home and shares some resources to get started.

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EXPLORE TOPIC

Neuroplasticity