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Is the Mind-Body Connection Scientific?

By Amishi Jha — 2013

Neuroscientists Richard Davidson and Amishi Jha and clinical mindfulness expert Jon Kabat-Zinn discuss the science behind the mind-body connection. An excerpt from "Becoming Conscious: The Science of Mindfulness" featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha. See more...

05:20 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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Mind-Body Connection