VIDEO

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Heal the Inflammation and Pain Caused by Rheumatoid Arthritis with Yoga

2019

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10:10 min

How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick.

Book
Toni Bernhard, Sylvia Boorstein
2018
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Will Yoga and Meditation Really Change My Life: Personal Stories from 25 of North America’s Leading Teachers

Stephen Cope asked 25 yoga and meditation teachers to share their “tales from the path”—their thoughts on how the long-term practice of yoga and meditation has changed their lives.

Book
Stephen Cope
2003
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EXPLORE TOPIC

Inflammation