VIDEO

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Simple Practice Abdominal Massage by Mantak Chia

By Mantak Chia — 2017

Abdominal massage, which may sometimes be referred to as stomach massage, is a gentle, non-invasive treatment that may have relaxing and healing effects for some people.

31:15 min

Nourishing the Essence of Life: The Outer, Inner, and Secret Teachings of Taoism

The teachings of Taoism, China's great wisdom tradition, apply to every aspect of life, from the physical to the spiritual—and include instruction on everything from lifestyle (a life of simplicity and moderation is best) to the work of inner alchemy that is said to lead to longevity and immortality.

Book
Eva Wong
2004
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Scholar Warrior: An Introduction to the Tao in Everyday Life

In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts.

Book
Deng Ming-Dao
1990
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7 Bodywork Methods to Try

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Article
Hillari Dowdle
2008
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Being Taoist: Wisdom for Living a Balanced Life

Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. Taoist living rests on four pillars—the public, the domestic, the private, and the spirit lives.

Book
Eva Wong
2024
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Sufism and Taoism: A Comparative Study of Key Philosophical Concepts

In this deeply learned work, Toshihiko Izutsu compares the metaphysical and mystical thought-systems of Sufism and Taoism and discovers that, although historically unrelated, the two share features and patterns which prove fruitful for a transhistorical dialogue.

Book
Toshihiko Izutsu
2016
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The Tao of Daily Life: The Mysteries of the Orient Revealed, The Joys of Inner Harmony Found, The Path to Enlightenment Illuminated

The Tao of Daily Life combines ancient Eastern wisdom with practical application-perfect for busy Western readers! Derek Lin, Taoist master and expert in Eastern philosophy, brings his deep knowledge of this time-honored Chinese spiritual thought system into the twenty-first century.

Book
Derek Lin
2024
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Do Nothing & Do Everything: An Illustrated New Taoism

The power of the Tao has accompanied the author through the journey of his life, from pupil during the Chinese Cultural Revolution to professor at an American liberal arts college.

Book
Qiguang Zhao
2020
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Taoism: An Essential Guide

The great depth and diversity of Taoist spirituality is introduced in a single, accessible manual Millions of readers have come to the philosophy of Taoism thanks to the classics Tao Te Ching and the I Ching, or through the practices of t'ai chi and feng-shui, but the Tao is less known for its...

Book
Eva Wong
2011
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Taoist Shaman: Practices from the Wheel of Life

The shamanic roots of Taoist practice • Explains the principles of the Taoist Medicine Wheel, including the Five Elements, the animals of the Chinese zodiac, and the trigrams of the I Ching • Includes exercises from the “Wheel of Love” to access the Tao of Ecstasy • Contains...

Book
Mantak Chia, Kris Deva North
2011
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Cosmic Detox: A Taoist Approach to Internal Cleansing

How to cleanse the nine openings of the body for detoxification and self-healing.

Book
Mantak Chia, William U. Wei
2011
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