Dr. Maria Nemeth shares her "Ice Cream Story" and asks the question do you enjoy money or consume money?
03:31 min
CLEAR ALL
Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch this video to learn ways to overcome fears.
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This story is about a mom and a step-dad who had argued a lot over a teenage daughter who was rude and home and unwilling to do her part. The step-dad shifted to using a non-defensive statement and got very different results.
This story is about a situation where Todd, a husband, almost left his wife and kids, and the wife found a way to ask one non-defensive question that led to a conversation that saved the marriage.
Venerable Thubten Chodron speaking on Bodhicitta and relationships.
Financial hardship often accompanies a cancer diagnosis. Linda shares her experiences and insights about managing questions with employment and finances that often accompany a cancer diagnosis.
Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.
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What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.
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In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.
Competitive athlete Mandy Dimarzo had to experience breakdown of her body in order to realize a breakthrough in her eating disorder. Watch this inspiring story of overcoming body issues and share your own story of motivation and resilience.
François Imbeau-Dulac struggled with an eating disorder for years and after representing Team Canada at London 2012, he lost control. With the support he sought and received, François has found his way back to a healthy lifestyle with the goal of competing for Team Canada at Tokyo 2020.