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Conversation with TKV Desikachar (1995)

By TKV Desikachar — 2020

Master yoga teacher TKV Desikachar (1938-2016) answers questions about yoga.

31:04 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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Yoga Therapy