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Piyo Workout New - Chalene & Beachbody - Official Trailer

By Chalene Johnson — 2014

Piyo has been taught in Gyms for years by Chalene's team but now it has been created for home.

01:48 min

10:08

Class 3 - Exercise & Movement

This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on post-traumatic stress, and transformation from trauma. Dr. James Gordon is a psychiatrist and author of "The Transformation."

Video
James Gordon
2008
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EXPLORE TOPIC

Exercise