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Piyo Workout New - Chalene & Beachbody - Official Trailer

By Chalene Johnson — 2014

Piyo has been taught in Gyms for years by Chalene's team but now it has been created for home.

01:48 min

00:48

Core Exercise: The Full Body Crunch | Justin Michael William

Bored with your current core-strengthening routine? Here, Yoga Vibes teacher Justin Michael Williams instructs one of his favorite ab exercises: The Full Body Crunch. This exercise will not only optimize your core strength, but the strength of your entire body.

Video
Justin Michael Williams
2015
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EXPLORE TOPIC

Exercise