VIDEO

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Getting Control of Your Food

By Chalene Johnson — 2010

In this video, Chalene Johnson explains how to get control of your appetite and make healthier decisions.

07:53 min

06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

Video
David Perlmutter
2018
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EXPLORE TOPIC

Diet and Nutrition