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Catching Patterns & Behavioral Change w/ Dan Harris

By Dan Harris — 2018

Dan Harris talks about how to catch negative patterns the mind runs & what he learned about changing human behavioral.

07:34 min

15:16

Lord Krishna Reveals How to Control the Mind | Swami Mukundananda

How to control the mind? Lord Krishna teaches in Bhagavad Gita 2.39. Swami Mukundananda delves more into the science of working without desire for rewards. This requires control and detachment of the mind from the fruits of actions.

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Swami Mukundananda
2021
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03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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2014
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02:13:03

Eight Verses of Training the Mind

His Holiness the Dalai Lama's teaching on Geshe Langri Thangpa’s "Eight Verses of Training the Mind" at the Ahoy Arena in Rotterdam, the Netherlands on September 17, 2018.

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The Dalai Lama
2018
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26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

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Richard Davidson
2018
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Richard Davidson
2016
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EXPLORE TOPIC

Habits of Mind