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10% Happier with Dan Harris' and RuPaul

By Dan Harris — 2017

The world's most famous drag queen talks with ABC News' Dan Harris about how he started his meditation practice.

36:15 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
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EXPLORE TOPIC

Meditation