VIDEO

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Wim Hof on Mastering Your Breath, Body, and Mind, with Lewis Howes

By Wim Hof — 2016

The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. See more...

01:23:39 min

26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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EXPLORE TOPIC

Breathwork