Maharishi describes the mechanics of eliminating stress and it's role stabilizing unbounded awareness in daily life.
10:57 min
CLEAR ALL
One of the questions from the audience at a recent Q&A: "How do I stop putting off the things I know I need to do?" Research shows that even though you relate to your procrastination as a way to avoid doing something, you actually put things on the back burner as a response to stress.