VIDEO

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Author Geneen Roth: Your Relationship with Food Reveals Everything | Super Soul Sunday | OWN

By Geneen Roth — 2017

Geneen Roth, author of 'Women Food and God,' explains how your relationship to food is a microcosm for your life.

01:29 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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EXPLORE TOPIC

Healthy Eating