VIDEO

FindCenter AddIcon

What even is "Self-Actualization"?-Humanistic Theory

By Abraham Maslow — 2019

Learn more about personality psychology, Maslow's hierarchy of needs, Carl Rogers, and the humanistic perspective.

06:55 min

03:57

Tsultrim Allione—Mandala Training

Lama Tsultrim Allione explains her "Mandala Training" program, developed from the sacred Buddhist mandala template as it applies to our inner path of transformation and our outer experience in the world.

Video
Lama Tsultrim Allione
2019
FindCenter AddIcon
01:00:59

Meditation and the Science of Human Flourishing Workshop—Part 2

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
FindCenter AddIcon
49:24

Meditation and the Science of Human Flourishing Workshop—Part 4

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
FindCenter AddIcon
01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
FindCenter AddIcon

EXPLORE TOPIC

Self-Actualization