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What even is "Self-Actualization"?-Humanistic Theory

By Abraham Maslow — 2019

Learn more about personality psychology, Maslow's hierarchy of needs, Carl Rogers, and the humanistic perspective.

06:55 min

30:08

Martin Seligman: ‘Flourishing—a New Understanding of Wellbeing’ at Happiness & Its Causes 2012

See Martin Seligman at an exclusive afternoon event in Sydney 18 April hosted by Happiness & Its Causes.

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Martin Seligman
2012
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01:00:59

Meditation and the Science of Human Flourishing Workshop—Part 2

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
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49:24

Meditation and the Science of Human Flourishing Workshop—Part 4

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
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01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
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EXPLORE TOPIC

Self-Actualization