VIDEO

FindCenter AddIcon

What even is "Self-Actualization"?-Humanistic Theory

By Abraham Maslow — 2019

Learn more about personality psychology, Maslow's hierarchy of needs, Carl Rogers, and the humanistic perspective.

06:55 min

11:03

Mel Robbins | Self-Motivation

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

Video
Mel Robbins
2018
FindCenter AddIcon
12:55

This One Brain Hack Backed by Science Will Change Your Life. Here's How.

Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.

Video
Mel Robbins
2017
FindCenter AddIcon

EXPLORE TOPIC

Self-Actualization