VIDEO

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The Types of Yoga Explained

2020

In this video I discuss five different types of yoga that you might come across whilst searching for yoga online or looking at a yoga studio timetable. I also explain what you can expect from the different styles of yoga on my YouTube channel. See more...

14:12 min

03:39

Yoga Tutorial: Chaturanga Dandasana | Justin Michael Williams

This tutorial is perfect for the beginner yogi! Learn basic alignment principles of Chaturanga Dandasana (the yoga push up) in this free online yoga video with Justin Michael Williams. This pose is an essential part of Vinyasa Flow classes and can be difficult to do properly.

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EXPLORE TOPIC

Ashtanga Yoga