Document takes you inside Róisín’s home as she talks beauty, recovery, and navigating cultural shame
02:10 min
CLEAR ALL
In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.
2
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to social inclusion and marginalization.
Part-manifesto, part-memoir, from the revolutionary editor who infused social consciousness into the pages of Teen Vogue, an exploration of what it means to come into your own—on your own terms Throughout her life, Elaine Welteroth has climbed the ranks of media and fashion, shattering ceilings...
Document takes you inside Róisín’s home as she talks beauty, recovery, and navigating cultural shame.
Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness.
Every seven minutes, someone in America commits a rape. And whether that’s a football star, beloved celebrity, elected official, member of the clergy, or just an average Joe (or Joanna), there’s probably a community eager to make excuses for that person.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.